Get to Know Me
With over 22 years of service in the U.S. Army, I’ve built a career rooted in discipline, resilience, and peak physical performance. My military background has shaped my approach to fitness. Focusing on strength, endurance, and functional training designed to push limits and achieve real results.
As a certified personal trainer, I specialize in strength training, weight loss, functional fitness, and Army Combat Fitness Test (ACFT) prep.
My programs are built on proven methods that enhance overall performance, whether you’re aiming to build muscle, improve endurance, or increase mobility. Every training plan is customized to meet individual goals, ensuring a structured yet adaptable approach to fitness.
Smith
Fitness Is a Mindset
For me, fitness is more than just a workout, It’s a mindset. It’s about consistency, dedication, and pushing past barriers to unlock your full potential. Whether you’re a beginner looking to start your fitness journey or an experienced athlete aiming to level up, I’m here to guide you every step of the way. Through years of disciplined practice and commitment, I have developed a unique philosophy that blends military precision which personalized fitness strategies, making each session both challenging and rewarding.
My mission is to inspire and empower individuals helping them achieve their fitness aspirations through tailored programs that prioritize safety and effectiveness.