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Initial Consultation

Initial Consultation and Fitness Assessment

30 minOnline or Phone Call

Service Description

o Overview of your current health and workout history. o Discuss your goals. o Choose plan. o Design a personalized workout plan.


Cancellation Policy

To cancel or reschedule, please contact me at least 24 hours in advance via phone, text, or online. No-shows will result in the loss of the session. You have 24 hours from the time of booking to cancel your plan for a full refund. Please allow 3–5 business days for the refund to be processed back to your original method of payment.


Contact Details

757-775-8821

q@bandbf.com

Maryland, USA


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